Heartburn Diet & Tips
Frequent heartburn can be frustrating – the flare ups can interfere with your everyday life and cause discomfort at the most inconvenient times. But if you try to make some changes, they could help with your heartburn symptoms. In this case, a little effort can go a long way. It’s recommended to discuss these remedies with your doctor, as they can help determine what changes might work for you. Here is our top 10 list of easy heartburn remedies to help you find relief from your symptoms.
Citations

^ IQVIA ProVoice Survey, 2005-2025.
†Pharmacy Times 2025-2026 Survey of Pharmacists’ OTC Recommendations
* Zero heartburn is possible with Prilosec OTC. Not for immediate relief. Take one pill per day as directed to treat frequent heartburn. May take 1 to 4 days for full effect. Do not take for more than 14 days or more often than every 4 months unless directed by a doctor. Use as directed.
** PG Calculation based in part on Buying Households reported by the Nielsen Company through its Homescan Panel service in the US for Prilosec OTC for the period of 8/31/03 through 6/25/16

